Is winter already here?
Winter is one of the most fun-filled experiences. Even though it’s exciting, it may not be that exciting for your skin. Cold weather can often destroy healthy skin cells and leave your skin dry and flaky. To help you protect your skin, here are five tips for having better winter skin. By following them, you can definitely protect & nurture its good health.
Get Into the Habit of a Skin Care Routine
Following a skincare routine has many benefits and one that far exceeds then the rest is the renewal of serum. All skins have a natural renewal process that happens every 21 to 28 days which can be easily disrupted. To prevent your skin renewal cycle from being disrupted, you should choose RENU28 Revitalizing Redox Gel which can make sure your skin is well protected from the harsh winter elements. The RENU28 contains four ingredients magnesium silicate, disodium phosphate, sodium chloride and water which help boost your skin’s natural cell regeneration and provide a protective layer to keep it healthy.
Avoid Hot Showers During the Cold Season
Hot water can strip the natural oils from your skin and make it dry, flaky, and itchy. When taking a shower in cold weather, limit the exposure because the heat disseminating from the hot shower can create redness & swelling in your skin which may ultimately result in creating wrinkles. Exposure to hot water can cause the dermis to shrink which may cause your skin to appear older. On the contrary, cold water can make your skin taut and healthy which improves your blood circulation and gives you the perfect post-facial appearance.
Keep Yourself Well Hydrated During the Winter
Your skin needs hydration, especially in winter. Drinking plenty of water can ensure your skin stays hydrated, healthy, and well-nourished. If you can’t get enough water from your diet, add a good moisturizer to your routine. The RENU28 Revitalizing Redox Gel is a great choice for hydration in the winter months because it helps lock in hydration and adds an extra layer of protection. It also helps protect against free radicals, which can lead to premature aging and wrinkles.
You can always follow a drinking routine since the human body mostly requires around 8 to 10 glasses of water every day. Try to break your water consumption to two glasses a day and time it accordingly.
Exfoliate Your Skin Regularly to Dissolve Old Skin Cells
Skin exfoliation is an important step to keep your skin healthy. Skin exfoliation is the process of removing dead skin cells so that new, healthy ones can take their place. When winter weather sets in, exfoliating helps to break up and dissolve the old skin cells, allowing your new ones to be stronger and healthier.
If you use a scrub or chemical exfoliator, apply the product to your face in small circular motions for around 30 seconds. After that, rinse off with lukewarm water- not hot. If you use a brush or sponge, do short light strokes across your skin. You should never exfoliate if you have any open cuts/wounds on your skin or if your skin is sunburned.
Use a Winter Friendly Skin Moisturizer
Winter often brings dry and cold weather, which can cause your skin to become dry and cracked. For this reason, moisturizing is an absolute must. Choose a moisturizer that is specifically designed for winter skin; the RENU28 Revitalizing Redox Gel is perfect for this.
There are many other options available but the RENU28 is the best choice for winter skin since it helps protect your skin from the harsh elements and keeps it hydrated.
Although, we also advise that you go for an oil-based moisturizer during the winter season because your skin requires natural oils. These natural oils can often diminish because of hot water baths and therefore, applying a deep moisturizer treatment overnight in dry areas like your hands, feet, elbows, knees and lips can have some positive impact on your body parts.
Always make sure to cover them with cotton gloves & socks so they can hold the moisture overnight.
Your Diet Matters!
Eating a healthy diet is essential for keeping your skin looking great in winter. Eating foods rich in antioxidants and vitamins A, C & E, can help keep your skin looking and feeling great. Foods like carrots, tomatoes, spinach, avocado, nuts, eggs and fish are all excellent sources of these vitamins. And just in case, if you’re always on the go and don’t have access to these interesting food supplements, it’s always great to intake them through vitamin tablets.
You can also go for Redox Signaling Cell Supplement as it can help boost your cells’ defense systems, which can improve overall skin health.
Pay Extra Attention to Your Sun Protection
Winter weather does not mean that your skin is no longer exposed to the sun. Even though you may not be able to feel it as intensely, you still need to protect your skin from UV rays.
Apply sunscreen with at least SPF 30 every day, even if you don’t plan on going outside that day. This will help keep your skin protected and prevent premature ageing due to sun exposure. The RENU28 Daytime Defense Cream is perfect for this because it offers broad-spectrum protection against both UVA and UVB rays without leaving a greasy film. Plus, its antioxidant blend helps brighten and nourish the skin.
Regular Visits to Your Dermatologist Will Make All the Difference
Lastly, even if you are taking care of your skin at home, it is still wise to go for regular visits to your dermatologist. This will ensure that any issues you have are caught early and treated properly. Visiting the dermatologist for a check-up every 6 months or so can help detect potential problems with your skin before they become too serious.
And that’s the end of it, hope you enjoyed this article and found it useful. Being conscious of what you put on your skin and how you take care of it during the winter months is essential to protect your skin from harsh weather conditions. Following these tips will help you keep your skin healthy, hydrated and glowing all year round!
Good luck with achieving flawless winter skin!